Our Admissions Department remains open and, although we cannot arrange visits at present, we would be pleased to organise online meetings to discuss inquiries and registrations.
We look forward to hearing from you and do stay safe.
Liz Halls, our Director of Girls’ Games, leads an inspirational programme of sport and wellbeing activity for all ages. Each day during term-time, Liz will guide you through a programme aimed to tone the mind and the body.
For those of you who have not taken part in any physical activity for some time, why not join Liz as she shows you how to go ‘From Couch to 5k’ in her three-week programme (see below).
And don’t forget to share your achievements with the rest of the community by sending videos and feedback to firstname.lastname@example.org
We're taking a break from our normal activities programme as, instead, he whole Queen’s community are urged to join our Half Term challenge v King's College, Taunton.
We need pupils, staff, parents and OQs to join our QCT RunningCycling Club by downloading the Strava app.
You can also click here ... https://www.strava.com/apps
We will help you reach your goal by…
Providing access to the couch to 5k app and podcasts.
Download the Couch to 5k app by CLICKING HERE
Listen to the official weekly podcast to help you keep to the timings ... CLICK HERE
WEEK FIVE PROGRAMME - w/c May 25th
Run 1: a brisk 5-minute walk, then 5 minutes of running, 3 minutes of walking, 5 minutes of running, 3 minutes of walking and 5 minutes of running.
Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running.
Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.
Now try our stretches below ...